Sunday, 27 July 2014

Frustrated and Angry! Please excuse the swear words

OkOk so I had originally planned for my next post to be on how physical activity especially walking is good for heart and soul. Not just physically but mentally as well. But due to time spent at the hospital again on Saturday night with our oldest. I have a lot of anger to get out, so you can keep reading if you like but if you do there is going to be swearing sorry but when I am upset I like to swear. So here it goes.

Can anyone please tell me what the FUCK is wrong with our health care system when it comes to mental health? If I have to hear one more practitioner tell me how old my son is I am going to fucking explode! As if I don't know how old he is I was there for conception the whole 9 months and labour and delivery let alone the last 22 years! Especially when this is coming from someone who is most likely only 24 at the oldest themselves. GRRRRR

Ok so first I want to assure everyone that I am a advocate for mental health issues and illness. Our son has severe depression and anxiety. Sometimes that turns into suicidal thoughts. This has not been a easy three years as we all try to work at getting help and trying to understand because I do believe that unless you have been in those shoes we just don't completely get it. But my rage is at our pathetic mental health car system. 

We all have mental health, it relates to all we do and how we thrive. But our medical system is totally fucked up. If our son had cancer the system would be all over us getting us specialists, advice, counseling, and financial support and that would be just for him let alone what we would be offered as his caregivers. But what we get right now is "You know he is 22 right" FUCK ME! And then in the next breath because we show that we care and love him even if we are frustrated and exhausted it all gets tossed back in our court with no or little support? This system is ROYALLY MESSED UP! 

How have we created a culture where we no longer support people and treat the individual and their needs. We have a looming crisis on our hands in overall health care let alone the rise in mental health issues and illness. And then we have to deal with two psychiatry residents who try to mollify me and make me look like I am being irrational by tellling me how old my child is and that they understand that I am frustrated but that I will just have to live with it. 

Well Fuck Them! And that is what I basically told them last night. Yes people can empathize as to what people go through in their  lives and that is all wecan do as even though we may all lose a parent or have a loved one with mental illness we still have to deal with it in individual ways. But we can support each other. 

Perhaps I am naive but I expect more from our health car system and so should you. I shared with these two residents last night that not only could they never understand how I am feeling as this is my child who I am very personally aware of how old he is, that his father and I also know him in ways that no one else ever will. I was told that they spent an hour with him and that was unusual! What the hell! I also told them that they are a disgrace. They have gone into a field where they will be working with people and people who they need to develop relationships with, build trust with and to truly get to know. That they were allowing the system to rule them and to avoid the true challenge that they have in front of them and to be heros who challenge the system and say what about my patient and their family what is best for them? Not just the numbers required in getting people out of the ER with in a certain time frame. 

It take a lot of guts to self identify that you need help, often done in ways that many don't understand and when you get tossed around by a system that is supposed to help and they toss you away, just what the HELL does that say to you? 

God I thought I was calming down, but I guess I am not, because right now I don't know what to do to help my child and for those that know me that is my biggest asset and curse all rolled into one. I am sure that I have been the source of as many issues as I have helped solve. But right now we need our system to be not just a FUCKING SYSTEM and to actually care about our child and to help him. There is absolutely no understanding in my mind why it has taken us over three years trying to navigate this system and it seems like we are farther behind than we were when we began. 

So for those of you who can relate, my love, prayers and hugs go out to you! For those of you who do work In our majorly underfunded mental health system that do care thank you, thank you, and thank you! For those of you who intend to work with people in sociology, psychology or psychiatry based professions I challenge to really consider why you want to do this and if it isn't to truly help people choose something different. For this of you who work in the system and play the system game please do us all a flavour and get the FUCK OUT! 

Ok well I think I am done for tonight! Hopefully I will post more positive thoughts in my next blog post! 

Sunday, 20 July 2014

The Teeter Totter of Life full of Ups and Downs! : Happiness!

The Teeter Totter of Life full of Ups and Downs! : Happiness!: When I saw this post I thought absolutely especially the laugh lots! It is just too easy to get caught up in our daily routines and f...

Happiness!




When I saw this post I thought absolutely especially the laugh lots! It is just too easy to get caught up in our daily routines and forget to find the happy good things in life. I know this from personal experience, I would get caught up in always wanting more or feeling that I needed to do more. I finally realized that I needed a motto, so I have tried a few out but the one I like best is "Be Happy and Do Good Things" although I still like the "I am a Princess so no one should ever say No to me" LOL

It is so easy to be pulled into a negative spiral when you feel that things are  not going well, and we all know that we don't have days where everyone giggles and farts rainbows but we can decide on how we deal with our daily crap and whether it owns us or we own it. Ya I know so easy to say and not so easy to do, I am right there with you. I find it a constant struggle to be happy and find the positive, but I decided that when it comes down to the last day I want to be able to say I had a good life filled with happiness, love and amazing people. I don't want to give anymore time to people who have had a negative impact on my life or situations that did then they deserve. If you let those moments define you then they have won.

I try to learn from yesterday, embrace today and plan positively for tomorrow. There are no givens in life but what we bring to our table. We never know the story behind someones smile or frown. Now I am not saying that I am perfect, ha far from it, but I don't like the way I am when I am a negative person or how that affects the loved ones in my life! God Bless my hubby and boys for putting up with me for all of these years. I truly am easy to get along with as long as things go my way, now you see why I still like the I am a Princess motto!~ LMAO

I also don't agree with the you have to love yourself before other people can love you! What a load of crap!! Loving and liking yourself are very important, but people are not stupid they will see the value of who you are, give them a chance to show you what you have been missing. There is also nothing wrong with friends coming and going in your life. Some people are in your life for a season, a reason or a lifetime. It is what life is about for me. If you are lucky people will return, for instance I have in the last five years reconnected with my elementary and high school friends. We plan a get together once a year and it is great fun to catch up and reminisce about the years that only passed a short time ago. While I do believe that we do not have to like everyone we meet and become fast friends, I do believe that we have more in common with people than we realize. It is ok not to always agree, it is ok to decide that a friendship or relationship is toxic and to move on. But how you do it is important to you and how you move on!

There is just so much anger, negativity and angst through out the world and we seem to thrive on seeing in broadcast in full gory detail. It isn't though I want to hide my head in the sand, although I do have days where I just shut it all out. But we also need to celebrate all of the good that is in our lives and world.

Hence why I embraced the motto of "Be Happy and Do Good Things" start with your self and it will spread.

Thursday, 17 July 2014

The Teeter Totter of Life full of Ups and Downs! : My First Post

The Teeter Totter of Life full of Ups and Downs! : My First Post: Wow well where does one start with a Blog? I guess you just start lol. I asked my friends if they thought I should go with specific them...

My First Post



Wow well where does one start with a Blog? I guess you just start lol. I asked my friends if they thought I should go with specific themes or just what inspires me and the consensus was go with what inspires me. Hence the name of The Teeter Totter of Life Full of Ups and Downs. I know my life has been just like that.

Ok well I guess I should give a bit of a introduction as to who I am. My name is Suzanne Rivard, I was born in Kingston Ontario and was raised in Elgin Ontario. I have been married for 25 years to an amazing loving and caring man and we have three children, Mathew, Jesse and Evan. Mathew would of been 24 this year in November, Jesse is 22 and Evan just turned 18. I currently work in a profession that I love and excel at, I am a health promotion specialist. Which means that I love to tell people what to do! ;) Really though what I am currently working on is getting kids actively moving to school once again by walking or cycling to school. I also love to promote a healthy lifestyle from tip to toe! mental health is extremely important as is physical activity and healthy eating although I will be upfront and state that I am much better at preaching than practicing but I am constantly working on that.


Today a good friend and work colleague lost his Mother to extremely fast moving cancer. It is times like this that make me question life and I guess would be one of the downs on the teeter totter of life and for him one of the big bumps. I can totally relate to what he is going through in some respects as it has only be just over four months since I said goodbye to my own Dad and it will be two years this August since I said goodbye to my Brother David. But death is something that we all experience in such a unique way depending on our relationships and our own makeup. I had such a hard time with David's passing, it was so sudden and I had so much anger, with Dad it was totally different, I was able to spend some time with him the weeks before he died. Ok so I know that many of you will think that I have lost all good sense here, but I do firmly believe that we will be once again together with our loved  ones. This is one way that I console myself in knowing that they are not gone completely but just gone from our sight. I regularly feel that they are both with me.

I guess what I am saying is that I have found that I am a spiritual person and strongly believe in a higher being. I believe in the good in life and that we will reap what we sow.

I had intended to start my blog on a lighter note but this is what ended up coming out tonight. And I guess that fits my tittle to a tee.

Well I think that is all for today! I hope you enjoy what I had to share and will continue to read along my ups and downs.